You ll need to anchor the band s center in a doorjamb and face away from the door holding one end of the band in each hand.
Theraband door anchor.
Theraband elastic resistance accessories increase the amount of exercise you can do in combination with resistance bands and tubing.
The height can be set for individual needs.
You can then tone your shoulders and triceps with overhead extensions.
If you re new to using a theraband start by choosing a thinner band or one with less resistance which will be tan or yellow.
The thera band door anchor is designed to be used with thera band exercise bands and tubing.
The easy to use door anchor easily attaches to resistance bands and tubing for upper and lower body exercise.
Built with a soft cradle and two end straps.
We ship anywhere across canada.
Door anchor compatible with theraband tubing and bands.
Theraband elastic resistance bands and tubing overdoor accessories kit with assist strap soft grip handles and door anchor for overhead shoulder rehab at home physical therapy upper body exercise visit the theraband store.
It is specifically designed to anchor the clx in a door or to a sturdy object.
Upper and lower body workouts.
Amazon s choice for thera band door anchor.
The door anchor is positioned in the door jam and can be moved to any height providing a versatile and variety of.
The accessories are easy to use and allow for multiple upper and lower body exercise.
Use for exercise band and tubing workouts at home or the go.
Nylon adjustable strap securely attaches to door jam.
Use with resistance bands or tubing to perform a variety of exercise.
4 5 out of 5 stars 211.
Contents1 top 7 best door anchors1 1 1 dynapro direct door anchor1 2 2 theraband door anchor honorable mention best for at1 3 3 goliton gym fitness door anchor1 4 4 align band door anchor1.
The nylon adjustable strap firmly attaches to a door jam.
Your trusted supplier for theraband door anchor.
The theraband door anchor is compatible with resistance bands and tubing for a variety of different workout and exercises.