Sprinkle with seasoned salt pepper and paprika if desired.
Roasted fish recipe.
Cover and bake at 400 for 15 20 minutes or until fish flakes easily with a fork.
Fish is healthy and easy to bake grill or fry.
1 2 tablespoons olive oil.
Make 3 crosswise slashes down to the bone on each side of the fish.
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1 large whole fish such as mahi mahi sea bass or branzino scaled and gutted.
Potato chip crusted fish fillets are much more delicious than store bought fish sticks and are a great way to get even picky eaters to give fish a try.
Place fish in a greased 11x7 in.
1 large clove garlic peeled and minced.
Measure fish fillets at the thickest part.
2 fresh bay leaves.
Scale 1x 2x 3x ingredients.
For extra crunchy fillets do a double coating of egg and chips dipping coated fillets back into egg and again into crumbled chips before baking.
Heat 1 3 cup of olive oil in a large saucepan over medium heat.
1 2 1 2 pound fish such as snapper or bass scaled gutted and gills removed.
Put the fish on a parchment paper lined baking sheet.
Heat oven to 400 degrees.
Preheat the oven to 450.
Roast fish for 10 minutes per inch of thickness until the fish is opaque and tender when pierced with a fork but before it starts to flake.
Drizzle fish with olive oil sprinkle with salt and pepper and place on a rimmed baking sheet skin side down if you ve left the skin on.
Handful of fresh herbs such as rosemary and thyme sea salt freshly cracked black pepper and garlic powder.