Roasted Eggplant Recipes Indian

I served them as appetizers with a dollop of sauce made with 3 1 yogurt sour cream lemon juice a pinch of salt pinch of cumin clove of smashed garlic and 1 2 tsp zatar. Low cal at 250 calories and incidentally vegan. Let cool 10 minutes.

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Smokey roasted eggplant mash with indian spices this punjabi baingan bharta is a very popular dish in north india and one of my personal favorites too.

Roasted eggplant recipes indian.

Rub oil on the outside of the egg plant or coat with cooking spray. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper. This satisfying vegetarian dish is adapted from a recipe belonging to julie sahni the popular indian chef cookbook author and teacher. It s best enjoyed with hot rotis or paratha.

But after a pinterest session brought me this recipe i got one step closer and will definitely be making this one time and again. Wash cap and half the eggplant. Let sit for a few hours or over night in the fridge. Cook until starting to soften about 2 minutes.

I posted an eggplant curry recipe last year trying desperately in vain to re create the eggplant curry from a great indian restaurant in reno. Preheat the oven s broiler. This is great because the eggplant can be used in so many different ways. The original recipe calls for two spices i couldn t find at the.

One of my favorite indian dishes is eggplant curry. Finally a recipe for indian spiced eggplant that isn t greasy. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics herbs and spices but its flavor profile is wildly different. Basil oregano garlic salt and pepper and olive oil.

Here turmeric garam masala and jalapeño add warmth while the. Eggplant brinjal is roasted rather than fried for a healthier yet equally delicious alternative high temp does the trick here then simmered in an intensely spiced indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy delicious mush. I roast them at 325 for 45 minutes in the oven turning once. Place under the broiler and cook until the flesh is soft and the skin is blistering off about 30 minutes.

You should have about 2 1 2 cups eggplant. Add garlic ginger and jalapeño. Meanwhile heat oil in a large skillet over medium heat. Place in a gallon plastic bag with italian spices.

I have been buying baby eggplant for years preparing and freezing them. Add onion and cook stirring until soft and starting to brown 5 to 8 minutes. I used chili powder instead of cayenne pepper to keep the heat down. Roast eggplant directly on a gas burner or under a broiler turning occasionally until charred all over and very soft about 12 minutes.

In this oven roasted eggplant recipe we re keeping the seasonings very basic. This eggplant curry is not for the faint hearted. Scoop out flesh and discard skin. Some veggies are liked universally while others have limited appeal the eggplant baingan in hindi belongs to the latter category.

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Source : pinterest.com