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Some people are double jointed also called hypermobility.
Some people have double jointed.
According to an analysis of 18 studies published in the american journal of sports medicine being double jointed increases the risk of knee injuriesduring contact sports.
Being double jointed means you have flexible joints and can bend.
Next take your other hand and lift your pinky finger back towards your body.
Double jointed finger tricks hypermobility.
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Hypermobility also known as double jointedness describes joints that stretch farther than normal.
Good old fashioned games with your fingers hands and fists.
To know if you re double jointed which is also known as hypermobility rest your palm and forearm on a flat surface bending your elbow at a 90 degree angle.
If it goes further than 90 degrees your fingers in that hand have hypermobility.
Hypermobile dancers for example may overdo stretching which can make joints unstable and prone to injury.
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Fingers hypermobility is a common condition especially in children since their connective tissues aren t completely developed.
First a look at double jointed fingers.
Double jointed athletes may also be more prone to injury.
Hypermobility more commonly called being double jointed affects about 20 of people.
A child with hypermobile joints may lose the ability to.
For example some hypermobile people can bend their thumbs backwards to their wrists bend their knee joints backwards put their leg behind the head or perform other contortionist tricks.